Let’s work together

If you’re ready to get started on either your nutrition counseling or professional mentoring journey, then let’s chat! You can schedule your free 15 minute discovery call today.

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 (929) 266-9081‬


Astoria, NY

Nutrition Counseling

Are you looking for a dietitian nutritionist to help you on your journey to break free from the cycle of dieting? 

Professional Mentoring

Are you a dietitian or dietetic student considering opening your own Intuitive Eating based business? I would love to help support and guide you!

Check out the blog to learn more about Intuitive Eating

intuitive eating woman eating pizza

What is Intuitive Eating? A Quick Lesson on Intuitive Eating and Where to Begin

First off, Intuitive Eating was created by two registered dietitians, Evelyn Tribole and Elyse Resch wayyyyyy back in 1995! Intuitive eating is focused on healing your relationship with food, where you are in control of your food choices, rather than diet culture or...