On The Fence? That’s OK!

You seem to be on the fence about starting your intuitive eating journey, AND THAT’S OK!!! It is scary, nerve wracking, and takes a lot of guts to try something new, so I applaud you for taking this quiz!

Have more questions about the intuitive eating process and how I work with clients? Schedule a free discovery call below.

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Call

 (929) 266-9081‬

Email

Stephanie@StephanieDorfmanNutrition.com

Location

Astoria, NY

Nutrition Counseling

Are you looking for a dietitian nutritionist to help you on your journey to break free from the cycle of dieting? 

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Professional Mentoring

Are you a dietitian or dietetic student considering opening your own Intuitive Eating based business? I would love to help support and guide you!

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Check out the blog to learn more about Intuitive Eating

Getting in Touch with Hunger and Fullness Cues

by | September 5, 2023 | Uncategorized | 0 Comments

As we start practicing intuitive eating, many find that they don't know what their hunger and fullness cues actually feel like - THIS IS NORMAL! Check out the three tips below and discover why these cues are so important and how to get in touch with your own. Why are...
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People complimenting and greeting each other

Why Weight Focused Compliments Could be Harmful

by | January 5, 2023 | Uncategorized | 0 Comments

Tired of weight focused compliments? I am too! Don't really find them to actually be compliments? Me neither! There are so many other ways to greet and compliment people that can lift each other up, make people feel good, and aren’t all about our bodies. We are more...
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Woman starting a fad diet

Why Do We Trust Fad Diets?

by | July 5, 2022 | Uncategorized | 0 Comments

A new day, a new fad diet. When starting a new fad diet, what are you looking to get out of it? What answers are you looking for? Why do we put so much faith in these diet trends? Why Fad Diets? Hundreds of people turn to diets to lose weight, “better” themselves,...
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